What is LIFEChange?
LIFEChange is a personal life-coaching program helping women and families improve their quality of life. We start you where you are--what's working, what's not working--then help you envision your ideal. With suggestions, principles, and tools, we help you set simple, applicable goals to your ideal. Step by step, with accountability and value-based information, you will create and live your ideal life.
What is LIFECoaching and how does it work?
LIFECoaching is the vital link between desiring change and actually creating change. Research shows accountability is key, and LIFECoaching provides that, as well as empowerment and direction to live a happier life right now. Coaches connect with you via phone or online. They help you create your personal LIFEPlan, set simple and applicable goals to achieve it within your busy life, and encourage and empower you to success. Phone LIFECoaches call to schedule an appointment at your convenience; online LIFECoaches email their messages to you.
What are LIFECoaches?
Certified LIFECoaches combine training with personal life experience, savvy, and value-based information. Certification includes coach training, mentoring, client coaching, and expertise certification. Each LIFECoach biography on our website will note a coach's area of expertise as well as available method of coaching. Our LIFECoaches are different from others in that we are "women in the trenches"--women living quality lives as singles, wives, mothers, grandmothers--they have created their life vision, applied the principles to succeed, and now want to give back to help other women achieve the same.
How do I sign up for LIFECoaching?
Simply choose the area of change you want to create (Get a LIFEVision, Get Fit & Fabulous, etc.), then review the LIFECoach biographies for one resonates with you. Click the link to purchase, choose phone or online. Your LIFECoach will personally contact you to start, it's that simple!
How much time will LIFECoaching take?
Remarkably small. As mothers, we have created the programs to fit into busy lives. An effective phone coaching session can be 30 minutes. The online program takes 15 minutes a week (goal setting, review). Typical goals usually involve between 10 to 20 minutes, three times a week (depending on your personal goal). The programs are effective and simplified--the coaching adds the personal tailoring.
How long does the program take?
Shorter than you think! A short, "chewable chunk" of time yields big results. As far as programs, for the phone coaching we recommend an Initial Phone Consultation--30 minutes of helping you create a Mini LIFEPlan. From there, we encourage anywhere from 4 to 6 sessions (30-minutes, once a week for a month). For the online program, you enter goal information/review for about 15 minutes, once a week, for six weeks. Generally, the LIFEChange ideal is 6 weeks for both programs to see great results.
What if I don’t know where to start in my life?
Create your LIFEVision. This is a vital tool, is used to begin all LIFECoaching, and helps you create a blueprint for your ideal life. It also helps reveal what is and isn’t working for you personally, and prune unsuccessful behaviors and perspectives. To create a mini LIFEVision choose the Initial Phone Coaching Consultation, (the fuller version is with the 6-week online coaching.)
What are the kits? Do I have to buy one to do LIFECoaching?
Kits are another tool we provide to help create and maintain successful changes. Each kit contains a presentation CD (audio), workbook (visual and writing), and Pamper Gift (touch, smell, taste) to help your senses be fully involved in learning. It is not necessary to purchase a kit to be LIFECoached. We recommend it as ideal to apply the principles in your life.
Do I need a computer?
For the online program only. The online program is done completely online.
Does LIFEChange work?
Yes! If you do your part, the program principles can guarantee success.
Can I choose my LIFECoach?
Absolutely. When you purchase LIFECoaching, or a kit with coaching, you will receive information on choosing from our available LIFECoaches. You can check them out now on our website at the Coaches Corner.
What is the cost?
Check our products section for the current rates. LIFEChange is dedicated to making life coaching available to all. Look for our regular discount promotions to help you get started.
How do I get started?
Purchase your Online LIFECoaching program for 6 weeks in the Products website section. An email will be sent for you to choose your LIFECoach. Once chosen, she will then welcome you by email and give you log in instructions. Everything in this program is done online.
After I finish my LIFEPlan, what do I do?
Post your first goal and use your LIFECoach's suggestions to achieve it during the week.
After I achieve my goal for the week, what do I do?
Go back to your online account and complete the Review section. No worries, the computer will take you directly to where you need to complete the information.
What if I don't achieve my goal each week?
Progress, not perfection. Achieving your goal does give you credit towards eventual free LIFEChange product and services. But each effort is a key in your personal life change bank account. Review what didn't work, choose one thing to tweak, then move forward.
What if I want to change my goal mid-week?
Absolutely. Simply email your LIFECoach with the change and how you want to achieve it.
When do I receive my LIFECoach messages?
On a Tuesday or early Wednesday morning.
How do I change my LIFEVision?
Simply go back in and rewrite it. The computer will automatically save the new version. Print a copy for your records.
What if I don't understand what to do at all?
Email your LIFECoach at anytime for any technical or program issue problems. If for some reason they are not reached, email info@lifechangeprogram.com or call LIFEChange at 801.787.4910 anytime.
After I finish the session, what do I do then?
Consider renewing for the same area of focus if you haven't completed what you desired, or choose a new area of focus (i.e. Get Organized, Get Fit and Fabulous, etc.) Check out our website for new available options.
How do I get started?
Purchase your chosen session in the Products section of the website. We recommend at least an Initial Phone Consultation to create your Mini LIFEPlan. From there we recommend 4-6 sessions. These sessions can be used within a year at any time.
How do I prepare for the LIFECoaching session?
Simply complete a few brief surveys. That's it! Your LIFECoach will guide you from there.
How long are LIFECoaching sessions?
A typical phone coaching session is 30 minutes; online (your part) is typically 15 minutes.
Can I do just one session?
Absolutely. We would recommend the Initial Phone Consultation.
